I had a conversation with a client during a coaching call this morning that brought something big up for me, something which has been coming up repeatedly for some time. During the call I’d set him a writing task, and upon reflection I decided to set myself one too. It’s been a while since I
Tag: meditation
Foreword: Please don’t start this unless you have 15 mins to read it to completion. Come back to it later. If you read only half way it will leave you depressed. Don’t do that to yourself. Comeback later. There’s no rush. I read a story recently about a dog who gave birth to a litter
Breathe, visualise, relax, restore, heal
Dive into the Deep